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So which bar is right for you? If you are trying to lose fat, you will most likely want a low carb, low calorie bar. The extra protein will help you keep your current muscle mass. If you are trying to gain muscle, you would want a builder protein bar high protein, high calorie bar that is relatively low in sugar and fat. If you are simply trying to find a quick meal replacement, a protein bar with medium carbs and medium calories would most likely be for you. |
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Looking for a good protein bar recipe? This makes a meal replacement bar at a mere fraction of the cost of packaged builder protein bar and none of their glycerin, preservatives, or sugar, these low-fat bars are rich in fiber and taste great with a light spread of natural peanut butter across the top. builder protein bar Served with a protein drink, they make a well-balanced meal. |